Got Raised Bumps Near Your Knees? What It Could Be and What You Can Safely Do Until Your Doctor’s Appointment

Noticing raised bumps near your knees can be alarming, especially when a doctor’s appointment is still a ways off. The good news is that many skin conditions are common, harmless, and manageable at home until you can get a professional evaluation. Here’s a guide to understanding what these bumps might be and what you can safely do in the meantime.

1. Observe Carefully

Take note of:

• Appearance: Are the bumps red, skin-colored, white, or scaly?
• Size & Shape: Small dots, larger raised areas, or clusters?
• Texture: Rough, smooth, or hard?
• Symptoms: Itching, pain, warmth, or discharge?
• Changes over Time: Are they spreading, growing, or staying the same?

Taking a clear photo can help track changes and provide useful information to your doctor.

2. Common Causes of Knee Bumps

a) Keratosis Pilaris (“Chicken Skin”)

• Small, rough, skin-colored or red bumps, often on the outer arms, thighs, or knees
• Usually harmless and caused by clogged hair follicles

b) Folliculitis

• Inflamed hair follicles, sometimes with redness or small pus-filled tips
• Can be caused by friction, sweating, or minor infections

c) Eczema or Dry Skin

• Red, itchy, rough patches
• Often worsened by dry weather or harsh soaps

d) Insect Bites

• Raised, itchy bumps appearing suddenly
• Often grouped or isolated

e) Contact Dermatitis

• Skin reaction to detergents, fabrics, or topical products
• Bumps may be itchy or red

3. Safe Steps You Can Take at Home

a) Keep the Area Clean

• Wash gently with lukewarm water and mild, fragrance-free soap
• Pat dry, don’t rub

b) Moisturize

• Use a gentle, fragrance-free moisturizer daily, especially for dry or rough bumps

c) Avoid Scratching

• Scratching can worsen irritation or cause infection
• Keep nails short or consider a soft covering if needed at night

d) Wear Loose Clothing

• Reduce friction to prevent irritation from tight pants or kneeling

e) Avoid Harsh Products

• Skip alcohol-based cleansers, exfoliants, or strong soaps until you know the cause

4. When to Seek Medical Attention Sooner

Contact a doctor promptly if you notice:

• Rapid spreading or clusters of pus-filled bumps
• Severe pain, redness, or warmth
• Fever or feeling unwell
• Large blisters or open sores

These could indicate an infection or more serious skin condition that needs immediate care.

5. What to Tell Your Doctor

During your appointment, note:

• When the bumps first appeared
• Any itching, pain, or other symptoms
• Recent new soaps, lotions, or clothing
• Any history of eczema, allergies, or skin issues

This information helps your doctor make a faster, accurate diagnosis.

Final Thoughts

Raised bumps near the knees are often harmless and manageable, but observing, gently caring for the area, and avoiding irritation are key while waiting for your appointment.

Most importantly, don’t panic—skin issues are common and often resolve or improve with simple care. Keeping a close eye on changes and noting symptoms will ensure your doctor has the best information to help you.

 Your skin can be sensitive, but with careful attention, you can stay comfortable until professional care is available.