Tomatoes: prepare them this way and store them all winter

Introduction

Tomato preservation is a tradition that has been passed down from generation to generation. Making them quickly and easily, like grandma used to do, not only allows you to enjoy them during the winter, but also preserves the flavor and nutritional benefits of this vegetable. In this article, we will find out how to store tomatoes without using vinegar or water, using traditional methods that require few ingredients and steps.

1. Tomatoes: a treasure trove of nutrients

1.1. Nutritional properties

Tomatoes are rich in essential nutrients:

• Vitamin C: Important for the immune system.
• Lycopene: An antioxidant that helps protect the heart and fight some forms of cancer.
• Fiber: Supports digestion and gut health.

1.2. Tomato varieties

There are several varieties of tomatoes, each with its own unique characteristics:

• San Marzano tomatoes: Ideal for sauces and preserves.
• Cherry tomatoes: Perfect for salads and snacks.
• Beef tomatoes: Excellent for salads and fresh dishes

• 2. Preparing tomatoes for storage

  2.1. Tomato selection

  The choice of tomatoes is essential for good conservation. Opt for fresh, ripe, and spot-free tomatoes. Quality tomatoes will ensure better flavor and a longer shelf life.

  2.2. Washing

  Wash tomatoes under running water to remove any soil residue or pesticides. Dry them gently with a clean cloth.

  2.3. Cutting

  Depending on the recipe you plan to follow, you can decide to halve the tomatoes, slice them, or leave them whole. Cut tomatoes will keep best in certain storage methods.

  3. Traditional Storage Method

  3.1. Sun-dried tomatoes

  An ancient method of preserving tomatoes is drying in the sun. Here’s how to do it: