cup clears mucus and mucus in the sinuses, chest, and lungs

1 cup clears mucus and mucus in the sinuses, chest, and lungs

Mucus produced by our mucous membranes can be a source of discomfort if it is present in excess. This excess in the back of the mouth, throat, sinuses, respiratory tract and lungs can seriously affect our daily lives.

While a certain amount of mucus in our airways is normal to trap invaders such as bacteria and viruses, the problem arises when our immune system is weakened. This leads to excessive mucus production, which leads to sinusitis, pressure in the sinuses, congestion in the chest and lungs, and makes it difficult to breathe.

That’s why I’m going to share with you a special elixir recipe that is rich in nutrients and herbs and will help you dilute mucus and mucus in your airways.

Lemon juice consumed in the morning helps flush out internal toxins and activate your kidneys and digestive system for the day. Rich in vitamin C, it provides an energy boost to start the day, boosts your immune system and helps fight colds and flu. It moisturizes the body, also acts as a powerful anti-inflammatory, and helps reduce mucus and mucus.

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 Raw natural honey is rich in antioxidants and protects your body from cell damage caused by free radicals. It has antibacterial, antifungal and antiviral properties. The phytonutrients in honey provide immune-boosting and anti-cancer effects. It works against H. pylori bacteria, relieves sore throats, and acts as a natural cough suppressant. It helps to emulsify and melt away the excess mucus you feel.

Olive oil, which is rich in healthy monounsaturated fats and antioxidants, fights inflammation and helps protect blood cholesterol levels from oxidation. It also protects the heart and cardiovascular system. Extra virgin olive oil reduces inflammation throughout the body, largely thanks to oleocanthal, a powerful ingredient in olive oil. It lowers bad cholesterol, improves the lining of your blood vessels, and can help prevent excessive blood clotting. It also inhibits the excessive production of mucus in the body